Masoor Dal with Veggies

Masoor Dal with Veggies

1 cup masoor dal
1/2 tbls olive oil
1 large onion diced or 1 bunch scallions, sliced
4 large cloves garlic, minced
1 small piece ginger, peeled and minced
2 large carrots, sliced thick
4-5 ribs celery, sliced thick
5 roma tomatoes, diced (seeds and all)
1 bunch cilantro, washed and chopped, with stems
juice of 1 lime
2 tsp turmeric
1/2 tsp cayenne
6 cups water

1/2 tbls olive oil
1 tbls black mustard seeds
1 tbls cumin seeds
2 cups fresh spinach, chopped

Set Instant Pot to sautee. Cook onion, garlic, ginger, and turmeric in olive oil until onion starts to soften. Add the rest of the ingredients and set Instant Pot to manual for 20 minutes. When done cooking, quick release.

Adding Spinach to Dal

Stir in chopped spinach.

Black Mustard and Cumin Seeds

In a frying pan on stove, heat 1/2 tbls oil on medium-high, then add black mustard seeds and cumin seeds and cook until mustard seeds start popping. Add seeds to dal and stir in.

Adding Seeds to Dal

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